Anxiety and Depression

Anxiety and Depression are connected first and foremost with our fight/flight response system. This is said to be the oldest respsonse system located in our right brain. It was initially put there as a safetly valve from trama and stress. Over the years "fight" is associated with aneixtey, and "flight" is associated with depression. We are able to move back and forth between those two debiatating emotions.

Anxiety builds when patterns are triggered over and over, this is what gives us panic attacks. There are several key elements in the brain that can be changed to stop the anxeity attacks. Stress is always a key element that must be looked at.

Depression is often compounded with chemical malfunction through the nero-transmitter in our brain. There are also many facets that can produce depression that can be changed through behavioral attitude changes. Again, stress is a key element that must be looked at.

Anxiety and Depression are not natural states to be in for any length of time. I can help you regain your natural state of being by providing you tools that actually work. Call today to start you path to happiness.